4 Steps To Crush Your Limiting Beliefs

Recently, we talked about how damaging listening to other people’s opinions can be.  Now we are going to challenge your own opinions that ultimately form your limiting beliefs. It is…

Could You Do What Meryl Did?

WOW – I saw this on Facebook the other day and found it SO inspiring! I wondered how many other actresses had been told they were too ugly for a…

My 3 Keys To Weight Loss

Ok, so I’m going to be totally honest with you – I feel fat!  Yes, yes, I know I’m tall and I carry it well (or so my friends keep…

50 Ideas To Make You Happy

Following on from our happiness blog this week, check out the top 50 ideas to make you happy (sorry – we couldn’t stop at 5!!)  List derived from what WE do…