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64. How to Accelerate Your Career and Your Confidence – with Brenda Wensil & Kathryn Heath

Learn valuable tips to accelerate your career and your confidence from Executive Coaches Brenda Wensil & Kathryn Heath.

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Hormones and confidence

63. Health, Hormones & Confidence – with Rebecca Warren

What is the link between hormones and confidence? We interview super-smart Rebecca Warren who gives us an eye-opening explanation on hormones, how we can manage them and how they relate to confidence.

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Confidently manage stress podcast episode

62. 3 Powerful Steps to Confidently Manage Stress and Break Bad Habits

Join Jodie & Anastasia as they discuss how to confidently manage stress and break bad habits to get your life back on track when you’re feeling overwhelmed, exhausted and just overall ‘busy’!

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61. Confidence, Adventure and Life as a Global Nomad – with Robyn Flemming

Join Anastasia as she interviews the inspiring and adventurous Robyn Flemming, the author of ‘Skinful: a Memoir of Addiction’ and a global nomad. Robyn’s raw self-awareness, unique perspectives and authentic stories will transport you to a world filled with adventure, struggle and self-discovery.

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confident body image

60. Evict Your Mean Girl and Love Your Body – with Lizzy Cangro

Jodie interviews Lizzy Cangro – a nutritionist & wellness expert – about the rebellious acts needed to achieve unconditional self-love, enhanced body image and an inevitable increase in confidence.

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Turning 50 Life Lessons

59. Turning 50, Life Lessons & What I Know So Far – with Jodie Bruce-Clarke

Join Anastasia as she interviews Jodie, Rise Women’s founder, on turning 50 and what she’s learnt so far. It’s a conversation that gives clear, honest and amazing insights into the reality of hitting this milestone.

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parenting with confidence

58. Parenting with CONFIDENCE and Raising Confident Kids – with Psychologist Clare Rowe

Anastasia and Clare discuss parenting with confidence, especially after a family break-up, and how to raise confident kids. This episode is informative, insightful, inspiring and even a bit emotional at times.

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reclaim your confidence

57. Reclaim Your Confidence now that He’s Gone – with Lorna Hollinger

Jodie & Lorna discuss the healing process after a relationship breakdown and how to reclaim your confidence! This episode is jam-packed with so much wisdom, laughs and positivity.

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56. Building Business, Backing Yourself & Taking a Single, Imperfect Step – with Niccii Kugler

Both Niccii Kugler and her business are inspirational and something the world really needs right now. There is so much wisdom in this conversation on a wide range of topics.

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stop guilt impacting your life

55. 5 Ways to Stop Guilt Impacting Your Life and Your Choices!

Jodie & Anastasia talk about the types of guilt women face, the choices we have to move past it and 5 incredible and life-changing techniques to help you stop letting guilt control your life and your decisions.

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Welcome!

Hi Lovely!

SO glad you’re here!
We’re Jodie & Anastasia and, through RiSe Women, we help women build confidence, stand tall and achieve whatever they want in their lives!

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We’re always looking for inspiring, confident women to interview!  If you’d like to be a guest,  click here and complete our questionnaire.

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