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Tell Her She Can't - Kelly Lewis

42. How to Achieve When You’re Told You Can’t… with Kelly Lewis

An inspiring episode with Kelly Lewis, author of 'Tell Her She Can't'! We learn about the book, how the negativity from her childhood forced her ...
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Lauren Yeates

41. From Super Shy to Super Confident! with Lauren Yeates

Lauren Yeates interviews celebrities but that wasn't always her destiny. We discuss the tools she used to turn her extreme shyness into confidence!
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manage comparison syndrome

40. Why You Absolutely Must Manage Your Comparison Syndrome!

Jodie & Anastasia have an honest, open and insightful conversation about what Comparison Syndrome looks like and what you can do to stop it.
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Casey Beros

39. Making mistakes and ALWAYS having your own back… with health journalist, Casey Beros

Casey Beros is a health journalist and the author of a fabulous new book that's all about making mistakes, getting over your mistakes and being ...
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addiction to confidence

38. From Addiction and Despair to Strength & Confidence… with Angie Chaplin

Angie's story will inspire and amaze you! She talks to us about her journey from addiction, loss and unbelievable adversity to strength, confidence and the ...
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Heather Miller - The Kindness Hub

37. Confidence, Kindness & Empowering our Youth… with Heather Miller

Heather Miller is an incredibly inspiring and vibrant young woman. From starting the Kindness Hub with her pocket money, she has now impacted over 10,000 ...
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perfectionism destroying confidence

36. Is your Perfectionism Destroying your Confidence?… with Dr Margaret Rutherford

The need to be (or appear to be) perfect can be a chronic issue for many women which can lead to self-criticism, stress, fear and ...
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body-image confidence

35. Self-love, positivity and body-image confidence… with Brittany Newman

Brittany is a vibrant, proud and adventurous young woman who is social media savvy and sets an amazing example for other young women as a ...
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Paralympian Ellie Cole

34. Confidence, Resilience & what it takes to win Gold – with Paralympian Ellie Cole

From adversity to winning Gold, Paralymian Ellie Cole talks confidence techniques, imposter syndrome, goal setting and how she managed crippling self-doubt and negative thoughts. One ...
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broken to bold

33. Broken to Bold – from a failed marriage to a life she loves- with Jen Bowers

This episode is for anyone who’s been through a break-up, a break-down or a difficult time, and who wants to hear first-hand confidence techniques from ...
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Welcome!

Hi Lovely!

SO glad you’re here!
We’re Jodie & Anastasia and, through RiSe Women, we help women build confidence, stand tall and achieve whatever they want in their lives!

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