– Podcast Episode – 

18. 4 Ways to Stay Motivated and on Track with Your Goals.

18. 4 Ways to Stay Motivated and on Track with Your Goals.

This is an episode so many of you have asked for!

This week, Jodie & Anastasia discuss 4 fool-proof ways to stay motivated and on track when it comes to setting and achieving your goals – at home, in the workplace, with your health, with your finances… literally ANYTHING you can possibly set a goal around!

I mean, we’ve all been there right? You start out with the best intentions, you have the most amazing idea and you lay out the most inspiring plans before you and then… in the blink of an eye… the motivation is gone, and you’re left wondering how on earth you’re going to achieve this MAMMOTH task you’ve set for yourself.

Well… WE KNOW HOW! And we’re here to share it with you!

In this episode you’ll find out all about:

why your motivation and momentum disappear, even when you have the most amazingly inspiring goals;

– the 4 key things you MUST do if you want to set game-changing goals AND achieve them;

– our own personal examples of what we do to give ourselves the best chance of success in achieving our goals;

– some great techniques that we (and our clients) use to make sure we stay on track and accountable;

– why it’s SO important that you NEVER give up on your goals and dreams, no matter how unachievable they may seem.

We know you’re going to LOVE this episode because it really will help you put your money where your mouth is, and get sh!t done!

We KNOW you’ve set your goals for a reason, and we KNOW that that reason is really important to you, so what are you waiting for – click on the link and find out how you can turns those goals and dreams into achievements and reality.


Don’t miss any of our episodes!
Subscribe below through your favourite podcast player or join our RiSe VIP’s and we’ll notify you of our weekly episodes!


 * By subscribing you agree to receive our weekly email newsletter (which you can unsubscribe from at any time) and you agree to our websites Privacy Policy.

Share this post

to inspire other Amazing Women!

More from us


Jodie Bruce-Clarke and Anastasia Adams

Hi Lovely!

SO glad you’re here!
We’re Jodie & Anastasia and, through RiSe Women, we help women build confidence, stand tall and achieve whatever they want in their lives!

New Here?

Get tailored confidence building content that’s specific to YOU

Do our Course!

Our online course is a game-changer!
With over 4 hours of content, a supportive private community and direct access to Jodie & Anastasia, this course teaches you the practical techniques you need to get the confidence you’ve always wanted!

Scroll to Top

Get our Secrets!

Download our FREE PDF and start making a change to your confidence today!

*All free downloads include a subscription to our newsletter (which you can unsubscribe from at any time).  By subscribing you agree to our website’s Privacy Policy.