– Podcast Episode – 

52. How to get Unstuck and Thrive in your 50’s – with Anne McKeown

52. How to get Unstuck and Thrive in your 50’s – with Anne McKeown

Also available on  >>

Join Jodie in this week’s episode where she interviews author and mindset coach Anne McKeown, who specialises in empowering women and helping them find success and happiness.

This conversation is so insightful and relatable especially for women approaching the big 5-0 milestone, so don’t miss this episode, where you’ll find out all about:

– how Anne’s NLP studies have shaped the way she coaches women to increase their confidence and live the life they’ve always wanted;

– how to shift your perspective to focus on your strengths and where your passions lie, to increase your confidence and acknowledge your uniqueness;

– what Anne’s turning point in life was, and what she did to pivot, find her meaning and purpose, and move her life forward in the direction that she really wanted to go;

how fear, doubt and hesitation almost stopped her from using her knowledge and talents to help other women;

– the NLP techniques she shared with her empowerment group, to help them thrive both personally and professionally, and also helped her to rediscover her own strengths;

– why feeling like a negative role model for her daughters led to the realisation that she needed to start walking her talk;

– the value of having a community to support and encourage you, particularly if you suddenly find yourself living the life of an isolated empty-nester;

– how fear of the unknown and uncertainty later in life, coupled with a change in hormones, is the perfect storm for a tumultuous period in life, and what it looks like on the other side of menopause;

– how the pressures and expectations of society, and a decline in respect for older women, have contributed to the fears and doubts experienced by so many women after 50;

Anne’s ‘THINK’ methodology, to help you press the pause button on your brain, separate your thoughts from your feelings, and shift your mindset to avoid negative thoughts and behaviours;

– how to use your body to change your mind;

– an incredible tip for how to reset your mind’s clock at 50, and rediscover the joys, wonders and exploration of a child’s mind.

This is such a great topic for so many women who are feeling a little stuck in life, and who are looking for ways to boost their confidence and find meaning and purpose in their lives, no matter what their age or stage in life.

Connect with Anne –  2MPower.co

SUBSCRIBE TO OUR PODCAST!

Don’t miss any of our episodes!
Subscribe below through your favourite podcast player or join our RiSe VIP’s and we’ll notify you of our weekly episodes!

JOIN OUR RISE VIP GROUP

 * By subscribing you agree to receive our weekly email newsletter (which you can unsubscribe from at any time) and you agree to our websites Privacy Policy.

Share this post

to inspire other Amazing Women!

Share on facebook
Share on twitter
Share on linkedin
Share on email

More from us

Welcome!

Jodie Bruce-Clarke and Anastasia Adams

Hi Lovely!

SO glad you’re here!
We’re Jodie & Anastasia and, through RiSe Women, we help women build confidence, stand tall and achieve whatever they want in their lives!

New Here?

Get tailored confidence building content that’s specific to YOU

Do our Course!

Our online course is a game-changer!
With over 4 hours of content, a supportive private community and direct access to Jodie & Anastasia, this course teaches you the practical techniques you need to get the confidence you’ve always wanted!

Scroll to Top

Get our Secrets!

Download our FREE PDF and start making a change to your confidence today!

*All free downloads include a subscription to our newsletter (which you can unsubscribe from at any time).  By subscribing you agree to our website’s Privacy Policy.